Tandoori Chicken Burgers

Tandoori Chicken Burgers

 

INGREDIENTS

• 1½ pounds ground chicken breast
• 4 green onions
• 3 Tablespoons grated fresh ginger
• 2 Tablespoons lemon juice
• 1 Tablespoon paprika
• 2 teaspoons cumin
• ½ teaspoons ground cardamom
• ¼ teaspoon cayenne pepper
• salt and pepper to taste
• Naan bread
• cucumber
• cilantro
• red onion sliced thinly
• To make the Yogurt Sauce:
• 1 small container fat free plain Greek yogurt
• 1 Tablespoon fresh mint chopped
• 2 teaspoons cumin
• 1 Tablespoon fresh lemon juice
• salt and pepper

INSTRUCTIONS

1. Put the chicken and all of the spices in a bowl and mix well. Form into 4 patties.
2. Mix the yogurt sauce in a small bowl. Set aside.
3. Slice some cucumbers, red onions, and cilantro.
4. Cook the Tandoori Chicken Burgers on a preheated grill over medium-medium high grill. About 3 minutes per side. Throw the Naan bread on the grill during the last few minutes.
5. Top the burgers with a few sliced cucumbers, red onion, and a generous handful of cilantro.
6. Add the yogurt sauce and there you have it, the easiest and freshest tasting burger ever.