Ingredients
- 2 lbs bone-in (or boneless) skinless chicken breasts (about 4 pieces)
- 1 small onion, diced
- ¼ cup balsamic vinegar
- 1 tbsp. olive oil
- 4 garlic cloves, minced
- 1 tbsp. dried oregano
- ½ tsp. dried rosemary
- 2 tsp. coarse whole grain mustard (optional but delicious!)
- Salt and pepper
Instructions
- *You can marinade the chicken overnight or make it as is.
- Combine all the ingredients into a Ziploc bag and give it a good massage with your hands to coat the chicken.
- Preheat oven to 400F. Place the chicken into a glass dish in a single layer and pour any excess marinade on top. Season with extra salt and pepper if desired. Place into oven, uncovered, and bake for 20 minutes.
Boneless Chicken Breasts
- Start checking your internal temperature for boneless chicken at 20 minutes. They may need only 5-10 minutes more (depending on thickness of meat.)
Bone-In Chicken
- Bone-in chicken will take a bit longer, adding at least another 15-20 minutes onto cooking time.
- Chicken is cooked when the internal temperature reaches 160F!
- Serve over rice or pair with some awesome sides!
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