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Wednesday, 27 July 2016

Banana Almond Flax Smoothie

Ingredients
  • 1 medium well ripened banana, peeled diced into pieces, frozen
  • 2/3 cup unsweetened almond milk
  • 1/3 cup fat free plain Greek yogurt
  • 1 1/2 Tbsp creamy almond butter
  • 1 Tbsp ground flaxseed meal
  • 1 tsp honey
  • 2 - 3 drops almond extract (pour into extract lid first then drop in blender so you don't add too much)
  • 4 ice cubes (optional)
Directions
  • To a blender add banana, almond milk, Greek yogurt, almond butter, ground flaxseed, honey and almond extract. Blend until combined then add ice if desired and blend until smooth. Serve immediately.

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